Dr. Esser is Quoted in an Article for Scientific American

In the article published in Scientific American, Dr. Karyn Esser explains the importance of healthy circadian rhythms and ways to minimize the detrimental effects of sleep loss associated with daylight savings.

https://www.scientificamerican.com/article/to-help-your-body-adjust-to-daylight-saving-time-try-sunlight-and-exercise

Department: Department of Physiology and Aging

Karyn Esser PhD

Professor and Chair